69.4kg this morning, hellz yes! Holding on to that loss, like I planned.
Nothing much else to report, really. Had a good day yesterday and played some awesome badminton.
Except off course new stats. I added the % of the way I have made it to my goal weight so far. Great motivation.
Height 165cm (5'5")
Starting weight 76.5kg (168.7lbs)
Starting BMI 28.1
Current weight 69.4kg (153lbs)
Current BMI 25.5
Lost weight 7.1kg (15.7lbs) - 56.8%
Goal weight 64kg (141lbs)
Goal BMI 23.5
No comments:
Post a Comment